Hehe, thanks guys but i'd rather have someone who has done it have at it. :P
Specs are 440lift, 260 duration. 109Lobe center has "260" engraved on it and "742" in yellow grease pen at the end of it, bought it used by the way.
Called Delta the day i received it and they said it was a very mild cam for a 4Cylinder L-Series.
I'm not sure when on the condition of the head but the whole block is a replacement (M2 Block) so the head may have been rebuilt recently, but i do have a Closed Chamber Peanut head that has been recently rebuilt however i don't really want to change out the whole head at the moment since i'm trying to save it for a L20B that my brother and i are building.